How Much Food Per Person for Catering? A Host's Complete Guide

  • Apr 24, 2026
  • By Naveen Bansal
  • 0 Comment

Quick answer: how much food per person?

 

As a general rule of thumb, plan for:

 

  • 6–8 canapé pieces per person for cocktail events (2 hours)
  • 10–12 canapé pieces per person for full evening events (3+ hours)
  • 3–4 sandwich points or 1–2 wraps per person for lunch
  • 100–150g of grazing food per person as a standalone meal
  • 1 full main + 2 sides per person for sit-down catering

 

Those numbers come from a decade of catering hundreds of Melbourne events — from baby showers to funerals to corporate Christmas parties.

Why getting the quantity right matters

 

Under-order and hungry guests leave unhappy. Over-order and you've blown the budget (and created food waste). Professional caterers obsess over per-person ratios because they directly drive guest satisfaction and your return on spend.

Quantity by event type

 

Canapé / cocktail events

 

Event length Canapés per guest
1 hour (pre-dinner) 4–5
2 hours (cocktail hour) 6–8
3 hours (evening event) 10–12
4+ hours (reception, as main meal) 12–15

 

Mix savoury (70%) and sweet (30%). Browse our canapés collection for inspiration.

 

Lunch catering

 

Plan for 3–4 ribbon sandwich points per person, or 1–2 wraps, or 1 hearty individual lunch pack, plus 1 piece of fruit and 1 sweet item. See our full lunch catering menu.

 

Grazing platters

 

As a standalone meal: 100–150g per person. As an accompaniment: 60–80g per person. One of our Ultimate Grazing Platters serves 8–10 guests as a standalone snack, or 12–15 alongside other catering.

 

Breakfast catering

 

  • 1 pastry + 1 fruit skewer + coffee/tea per person (light breakfast)
  • 1 hot item + 1 pastry + fruit + coffee (full breakfast)

 

See our breakfast catering options.

 

Roast / hot mains

 

  • 150–200g of protein per person
  • 2 sides, approx. 80g each
  • 1 bread roll or starch per person

Factors that change the numbers

 

  1. Time of day — lunch guests eat more than morning-tea guests.
  2. Duration — longer events need more food.
  3. Demographics — sporting clubs and male-heavy crowds eat more than afternoon-tea demographics.
  4. Weather — hot days = less protein, more fruit.
  5. Alcohol — events with alcohol typically need 20% more food.

Always add a 10% buffer

 

Unannounced guests happen. Late RSVPs happen. A 10% buffer protects you — and leftovers rarely go to waste at a celebration.

Three common mistakes

 

  • Under-ordering sweets. Guests always eat more dessert than hosts predict.
  • Over-ordering hot food. Hot items cool quickly; stick to 1 hot item per 4 cold.
  • Forgetting dietary guests. Always order at least 10% vegetarian and 5% gluten-free, even if no one declares a requirement.

Let a professional do the maths

 

At R&S Sandwiches, every quote we send includes our recommended per-person ratios based on your event type, duration and guest profile. You don't guess — we do the numbers for you.

FAQs

 

Q1. Is it better to over-order or under-order?

 

Slightly over-order (~10%). Running out of food is the fastest way to ruin an event.

 

Q2. Do you offer per-head pricing?

 

Yes. Every one of our catering packages is priced per head with clear minimums.

 

Q3. What if I want plenty of leftovers?

 

Tell us — we'll scale to 1.5× standard ratios.

Book with confidence

 

Stop second-guessing quantities. Let R&S Sandwiches build you a perfectly portioned menu.

 

📞 Call 0435 592 736 · 🛒 Browse our catering menu

 

R&S Sandwiches — a family-run Melbourne catering company based in Narre Warren, serving homes, workplaces and venues across Greater Melbourne since 2016.